How to Deal With Unplanned Pregnancy in Colorado [5 Tips]

Unplanned pregnancies can make you feel uncertain about what the future holds.

Feeling supported in your unplanned pregnancy situation can give you the space to think about what unplanned pregnancy option is best for you and your baby.

Our adoption specialists are available 24/7 to offer support, information about your unplanned pregnancy options and guidance on how to deal with an unplanned pregnancy. Get unplanned pregnancy support by filling out our form or calling 1-800-ADOPTION (800-236-7846).

How to Deal With an Unplanned Pregnancy

The way you feel about your unplanned pregnancy is valid. Your emotions shouldn’t be ignored or suppressed. Allow yourself to feel whatever emotions come up and healthily address them.

These tips can help you cope as you decide what to do next:

Tip 1: Consult a doctor.

Once you discover you’re pregnant, you will want to confirm your pregnancy with a doctor if possible. This can help you prepare for the rest of your pregnancy, even if you don’t decide to keep the baby.

At your first appointment, the doctor can determine how far along you are, which can play a role in the unplanned pregnancy options available to you and provide you with prenatal care advice for the duration of your pregnancy.

Tip 2: Think about how you feel.

As you determine how to deal with an unplanned pregnancy, you might be experiencing a variety of complicated emotions. You may be:

• Scared to tell your friends, family and the baby’s father

• Worried about what other people might think

• Confused about how this happened if you were safe

• Frustrated because you have other things to focus on

• Guilty because you don’t want the baby

It’s understandable if you need space to process how you feel. We recommend taking time to think about your feelings before deciding what to do.

Tip 3: Create a support system.

Having people around you can help you feel less alone. Think about who will support your unplanned pregnancy decision and reach out to them as you feel comfortable.

Here are some potential people who could be part of your support system:

• Relatives

• Friends

• Neighbors

• Your baby’s father

• A professional counselor

• Trusted doctors

If someone invalidates your feelings or wishes, you don’t need to involve them in your decision-making process. Only you know what’s best for your future.

Tip 4: Understand your options.

When dealing with an unplanned pregnancy, you have three options:

• Adoption

• Abortion

• Parenting

There is no “right” choice — the best option for you depends on your individual circumstances. Take time to explore what feels right for your current situation and future goals.

Tip 5: Talk with a counselor.

We offer free counseling 24 hours a day, seven days a week. Many of our staff members are birth mothers who understand what you’re going through. They can walk you through your options, lend support or be a place to vent.

What Should I Do if I’m Pregnant and I Don’t Want the Baby?

If you don’t want to keep your baby, you have options: adoption or abortion. You can decide how to deal with an unplanned pregnancy based on what’s right for your situation. We can provide unbiased information to help you fully understand each path. Give us a call at 1-800-ADOPTION or fill out our online contact form.

Dealing With an Unplanned Pregnancy in Your Circumstances

You may want to approach your unplanned pregnancy differently depending on your specific circumstances. Here are four possible situations you may need guidance with:

Dealing With an Unplanned Pregnancy in Marriage

If you’re married, you and your spouse might have mixed feelings about the pregnancy. You may be excited, or you might have had different plans for your future. It’s important to have an open and honest conversation with your spouse about your unplanned pregnancy options.

Keep in mind that it might take time for your spouse to process the news. They might not be receptive at first, and that’s okay. Patience and communication are key when dealing with an unplanned pregnancy.

Dealing With an Unplanned Pregnancy While Single

Being single and pregnant can come with its own set of challenges. You might not know who the father is, you may have recently broken up or you may not be in a relationship. Regardless of your circumstances, remember that you have the right to decide what to do next. This is true even if the birth father isn’t supportive or doesn’t want to be involved. We can help you navigate your unique situation and make the best decision for yourself.

How to Deal With an Unplanned Second Pregnancy

If this is your second pregnancy, you may have an idea of what to expect physically. Your experience with your first pregnancy can be a valuable guide as you determine what’s best this time around.

It’s important to know that you can choose a different option for this pregnancy than you did last time. Your circumstances and feelings might have changed, and that’s completely normal.

How to Deal With an Unplanned Third Pregnancy

An unplanned third pregnancy can feel even more daunting, especially if you already have other children. You may not be sure how to balance the needs of your family while dealing with an unplanned pregnancy. Assess your current situation, support network and resources when deciding what to do next. You can make the best decision for your family, whether it’s abortion, parenting or adoption.

If you decide adoption is the best route for you, we can also help you take the first steps. Adoption is a selfless choice that provides your baby with a bright future while allowing you to pursue your life goals. To receive support and guidance on dealing with an unplanned pregnancy, fill out our contact form or call 1-800-ADOPTION.

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